GSNatalie's Journal, 03 Nov 21

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Weigh In record (no journal entry) for 03 November 2021

77.1 kg Lost so far: 4.8 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:

500 kcal

Fat: 33.39g | Prot: 19.01g | Carbs: 29.08g. Breakfast: не Молоко Овсяное Молоко 1,5%, ВкусВилл Смесь из Семян для Салата, Авокадо Авокадо, ВкусВилл Сыр Творожный, ВкусВилл Хлебцы без Добавок, Жареное Яйцо. more...

2058 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Apple Health - 23 hours and 59 minutes. more...

steady weight

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GSNatalie's Weight History

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GSNatalie's Journal, 03 Nov 21

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GSNatalie's Weight History