Weigh In record (no journal entry) for 03 November 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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825 kcal
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Fat: 28.66g | Prot: 106.52g | Carbs: 20.90g.
Breakfast: Snaq Fabriq Батончик Глазированный Кокос. Lunch: Запеченная или Жаренная Рыба, Агрокомплекс Кефир Безлактозный 1,5%, Раки (Вареные или на Пару). Dinner: Сахар. more...
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Losing 7 kg a Week
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Alivita_'s Weight History
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