Weigh In record (no journal entry) for 03 November 2021
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67.6 kg
Lost so far: 3.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2047 kcal
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Fat: 98.89g | Prot: 60.93g | Carbs: 213.32g.
Breakfast: Apfelmus mit Zucker, Chavroux Frischkäse Ziege, Avocado, Crepe. Lunch: Himbeeren, Alesto Cashew & Cranberry Mix. Dinner: Merlot, Tomatenreis. Snacks/Other: Himbeeren, Fish House Креветки в Рассоле, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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