Weigh In record (no journal entry) for 03 November 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2439 kcal
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Fat: 105.07g | Prot: 92.36g | Carbs: 278.48g.
Breakfast: Noix Mélangées, Sucre, Auchan Yaourt Lait Entier Nature , Fraises, LU Belvita Petit Déjeuner Chocolat, Tropicana Réveil Fruité. Lunch: McDonald's McFlurry M&M's, McDonald's Grand Big Mac. Dinner: Ketchup, Penne, Omelette. Snacks/Other: Donuts, Haribo Dragibus . more...
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Gaining 0.2 kg a Week
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Estelleriri's Weight History
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