hyppolitenmieux's Journal, 03 Nov 21

Mg 22,3
55.4 kg Lost so far: 3.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:
1403 kcal Fat: 58.42g | Prot: 53.41g | Carbs: 169.48g.   Breakfast: Dates Medjool, Carrefour Compote Pommes sans Sucres Ajoutés, Café, Thé Vert, Compote, Tisane. Lunch: Salade Composée, Crevette Cuite ou Grillée, Carottes, Tajine d'Agneau, Danival Tajine Amandes et Pruneaux. Dinner: Auchan Pain aux Céréales sans Gluten, Jus de Citron, Huile d'Olive, Eau, Poivre Noir, Sel, Oranges, Soupe de Légumes, Eau, Antipasti, Câpres. Snacks/Other: Café, Haribo Maoam Joystixx, Tisane, Jeff de Bruges Pâte de Fruits. more...
938 kcal Exercise: Sexual Activity - 18 minutes, Walking (moderate) - 5/kph - 1 hour and 8 minutes, Standing - 6 minutes, Watching TV/Computer - 3 hours, Sitting - 4 hours, Apple Health - 15 hours and 28 minutes. more...
steady weight



     
 

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hyppolitenmieux's Weight History


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