Weigh In record (no journal entry) for 03 November 2021
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71.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1153 kcal
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Fat: 40.71g | Prot: 78.05g | Carbs: 115.21g.
Breakfast: 12-Uurtje Pinda-Noga. Lunch: Jumbo Magere Drinkyoghurt Limoen, Gebakken Ei, Lidl Gegrilde Achterham, Bruine Boterham, Cruesli 4 Noten, Yoghurt (Mager). Dinner: Jumbo Magere Drinkyoghurt Limoen, Weight Care 12-Uurtje Pinda-Noga. more...
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Losing 0.1 kg a Week
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Roosmarijn2108's Weight History
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