frieskies's Journal, 03 Nov 21

Weigh In record (no journal entry) for 03 November 2021
61.6 kg Lost so far: 0 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:
1031 kcal Fat: 13.33g | Prot: 76.89g | Carbs: 157.97g.   Breakfast: Чечевица Вареная, Вареное Яйцо. Lunch: Молодая Морковь, Яблоко. Dinner: Куриная Грудка Отварная. more...
Gaining 1.1 kg a Week



     
 

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frieskies's Weight History


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