Weigh In record (no journal entry) for 03 November 2021
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1251 kcal
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Fat: 35.19g | Prot: 30.13g | Carbs: 203.46g.
Breakfast: Вареное Яйцо. Lunch: Песочное Печенье, Токио Сити Тёплый Салат с Индейкой, Роял Моти Манго. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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ЯночкаЛи's Weight History
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