Weigh In record (no journal entry) for 03 November 2021
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1050 kcal
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Fat: 37.46g | Prot: 73.34g | Carbs: 99.72g.
Lunch: Nasi Putih, Chatime Taro Milk Tea, Telur Dadar, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.7 kg a Week
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luqzarina's Weight History
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