Weigh In record (no journal entry) for 03 November 2021
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1050 kcal
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Fat: 26.47g | Prot: 48.88g | Carbs: 156.08g.
Breakfast: Jumbo Reineta, Arroz Blanco. Dinner: La Piara Pasta de Pechuga de Pollo, Santa Isabel Pan de Molde Blanco Grande. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), PF Pizza Jamón Queso, Manzana. more...
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Gaining 0.2 kg a Week
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almendrasalas's Weight History
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