Weigh In record (no journal entry) for 03 November 2021
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116.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1937 kcal
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Fat: 99.37g | Prot: 85.31g | Carbs: 247.46g.
Lunch: Фермер-Центр.Рф Шаурма, Лазанья с Мясом. Dinner: Жареное Яйцо, Котлета Говяжья. Snacks/Other: Сады Придонья Ароматный Виноград, Булка с Повидлом, Grante Сок Гранатовый. more...
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Losing 1.8 kg a Week
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