Weigh In record (no journal entry) for 03 November 2021
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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900 kcal
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Fat: 22.80g | Prot: 33.35g | Carbs: 150.28g.
Breakfast: Telur Rebus. Lunch: Pisang, Ubi Jalar (Manis). Dinner: Telur Rebus. Snacks/Other: Pisang. more...
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Losing 2.1 kg a Week
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icaa caca's Weight History
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