Weigh In record (no journal entry) for 03 November 2021
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63 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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624 kcal
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Fat: 15.23g | Prot: 61.55g | Carbs: 61.99g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Dada Ayam. Snacks/Other: Melon, Nanas, Buah Anggur, Stroberi. more...
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Gaining 0.0 kg a Week
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susi paskalis's Weight History
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