Weigh In record (no journal entry) for 02 November 2021
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1995 kcal
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Fat: 68.37g | Prot: 103.10g | Carbs: 253.90g.
Breakfast: Colun Queso Laminado Light, Kingsbury Pan Perfecto , Soprole Sémola con Leche y Salsa de Caramelo. Lunch: Manzana Roja, Plátano, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Fideos. Dinner: Colun Queso Laminado Light, Huevo Revuelto, Kingsbury Pan Perfecto , Next Leche Cultivada. Snacks/Other: Tribu Mix Frutos Secos, Nutra Bien Brownie sin Azúcar, Coca-Cola Coca-Cola Light. more...
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steady weight
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