Weigh In record (no journal entry) for 03 November 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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865 kcal
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Fat: 29.39g | Prot: 38.62g | Carbs: 117.36g.
Breakfast: Bubur Ayam. Lunch: Telur, Blue Band Serbaguna, Saori Saus Tiram, Bango Kecap Manis. Snacks/Other: Pepaya, Pepaya. more...
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Losing 0.7 kg a Week
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karlina.sarii07's Weight History
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