Putri Sayyidina's Journal, 03 Nov 21

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Weigh In record (no journal entry) for 03 November 2021

44.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:

724 kcal

Fat: 7.52g | Prot: 17.67g | Carbs: 91.26g. Breakfast: Madu Nusantara Madu Murni Nusantara, Roti Gandum, Heavenly Blush Yoguruto Blackcurrant. Lunch: Family Mart Onigiri, Indomaret Tuna Mayo Onigiri. Snacks/Other: Bakpao. more...

1172 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 03 Nov 21

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Putri Sayyidina's Weight History