Weigh In record (no journal entry) for 02 November 2021
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103.2 kg
Lost so far: 3.3 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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174 kcal
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Fat: 9.18g | Prot: 5.70g | Carbs: 15.14g.
Lunch: Bacon. Dinner: Daisy Sour Cream, Gold's Russian Style Borscht. more...
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Losing 1.4 kg a Week
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