Weigh In record (no journal entry) for 02 November 2021
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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989 kcal
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Fat: 24.42g | Prot: 107.41g | Carbs: 87.83g.
Breakfast: Mote con Huesillo, Rabanito, Pechuga de Pollo a la Plancha, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Naranjas, Huevo. Lunch: Tortilla de Mote con Clara, Pechuga de Pollo Hervida, Trucha al Horno o a la Parrilla, Espinacas, Rabanito. Dinner: Fresas, Palta, Tortilla de Mote con Clara, Pechuga de Pollo a la Plancha. Snacks/Other: Fresas, Palta, Tortilla de Mote con Clara. more...
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Losing 0.7 kg a Week
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