Weigh In record (no journal entry) for 02 November 2021
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64.8 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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711 kcal
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Fat: 22.47g | Prot: 42.10g | Carbs: 85.47g.
Breakfast: Mate Amargo, Pan de Trigo Integral, Café con Leche Descremada. Lunch: Huevo Duro, Hellmann's Mayonesa Light , Coca-Cola Light, Artico Milanesa de Pollo , Puritas Puré Instantáneo. more...
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Gaining 0.1 kg a Week
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