Weigh In record (no journal entry) for 02 November 2021
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92 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2338 kcal
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Fat: 90.63g | Prot: 121.98g | Carbs: 147.28g.
Breakfast: Gengibre, Canela, Café com Açúcar, Tomates, Queijo Branco, Ovo, Forno de Minas Pão de Queijo Tradicional. Lunch: Churrasco, Brahma Brahma Chopp, Feijão Tropeiro. more...
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Losing 0.7 kg a Week
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Wanderson Moura's Weight History
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