Weigh In record (no journal entry) for 02 November 2021
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114.3 kg
Lost so far: 23.9 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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721 kcal
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Fat: 31.97g | Prot: 38.44g | Carbs: 71.68g.
Lunch: RUF Porridge Classic. Dinner: Bresso Kräuter der Provence Balance, LAWA Feine Pfannkuchen Süß oder Herzhaft, Gekochtes Ei, Lidl Salatgurke, Cocktailtomaten, REWE Avocado, Krone Räucher-Lachs. more...
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steady weight
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13Carmen's Weight History
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