Weigh In record (no journal entry) for 02 November 2021
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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865 kcal
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Fat: 31.44g | Prot: 24.14g | Carbs: 134.20g.
Breakfast: Plátano, Manzana. Lunch: Alverjas Cocidas (Frescas), Muslo de Pollo, Arroz Blanco, Papa Cocida, Tomates, Repollo, Zanahoria, Cebollas, Palta Hass. Snacks/Other: Naranjas, Manzana. more...
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Gaining 0.1 kg a Week
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Daly Vergara's Weight History
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