bumbye's Journal, 15 Apr 14

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Weigh In record (no journal entry) for 15 April 2014

66.3 kg Lost so far: 10.8 kg. Still to go: 66.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:

858 kcal

Fat: 22.44g | Prot: 41.11g | Carbs: 120.70g. Lunch: Dole Pineapple Slices, Turkey Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...

2044 kcal

Exercise: Cardiac Rehab - 40 minutes, Weight Training (moderate) - 13 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

steady weight

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