Weigh In record (no journal entry) for 02 November 2021
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1299 kcal
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Fat: 51.61g | Prot: 37.59g | Carbs: 127.30g.
Breakfast: Café com Leite Integral, Vitamina de Abacate, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Pão Francês sem Miolo. Lunch: Nestlé Chocolate Lollo, Arroz de Forno. Snacks/Other: Skol Beats, Ameixas. more...
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Losing 6.3 kg a Week
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Mayara..'s Weight History
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