Weigh In record (no journal entry) for 02 November 2021
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44.1 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1547 kcal
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Fat: 60.30g | Prot: 59.95g | Carbs: 186.27g.
Breakfast: Пирожное, VeHappy Mandel Drink Ungesüßt, Bergader Bergbauern Käse Mild-Nussig, Mike Mitchell's Pastrami, Эклер, Mazzetti Bio Cremaceto Classico, Омлет с Молоком, Салат с Зеленью и Овощным Ассорти. Lunch: Вареная Гречка, Mike Mitchell's Pastrami. Dinner: VeHappy Mandel Drink Ungesüßt, Пирожное, Wiesenhof Hähnchen-Grillbraten, Bergader Bergbauern Käse Mild-Nussig, Brotland Sonnenblumenkernbrot. Snacks/Other: Aldi Brezel, VeHappy Mandel Drink Ungesüßt, Пирожное. more...
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Gaining 0.9 kg a Week
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luizagalf's Weight History
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