Weigh In record (no journal entry) for 02 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1046 kcal
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Fat: 31.33g | Prot: 57.73g | Carbs: 142.09g.
Breakfast: Pastel de Queijo, Pão com Manteiga, Café com Leite e Açúcar. Lunch: Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Leite Ninho Semidesnatado Zero Lactose, Semente de Chia, Mel, Maçã. more...
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Gaining 0.1 kg a Week
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giselle 31's Weight History
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