Weigh In record (no journal entry) for 02 November 2021
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1009 kcal
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Fat: 67.10g | Prot: 77.74g | Carbs: 22.74g.
Breakfast: Café, Walmart Queijo Mussarela, Ovo Cozido. Lunch: Brócolis Cozido, Abóbora Moranga, Sadia Filezinho de Frango. Snacks/Other: Morangos, Nestlé Creme de Leite, Queijo Cheddar, Ovo Cozido. more...
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Losing 9.1 kg a Week
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Carol.Bittencourt's Weight History
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