Weigh In record (no journal entry) for 02 November 2021
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66.7 kg
Lost so far: 3.1 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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169 kcal
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Fat: 10.00g | Prot: 12.26g | Carbs: 7.20g.
Lunch: Quero Feijão Carioca , Seara Linguiça Toscana. more...
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Losing 0.2 kg a Week
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Gramacho's Weight History
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