Weigh In record (no journal entry) for 02 November 2021
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106.3 kg
Lost so far: 18.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1023 kcal
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Fat: 28.96g | Prot: 38.93g | Carbs: 164.51g.
Breakfast: Harris Teeter Blueberries, Whole Milk, Kashi Golden Oat Goodness Cereal. Lunch: Healthy Choice Butternut Squash Soup. Dinner: Signature Cafe Homestyle Chicken Pot Pie. more...
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Losing 4.4 kg a Week
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Daisy_Steiner's Weight History
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