Weigh In record (no journal entry) for 02 November 2021
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61.6 kg
Lost so far: 6.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1116 kcal
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Fat: 61.01g | Prot: 58.62g | Carbs: 89.04g.
Breakfast: Курица Вареная, Гречка Отварная. Lunch: Печенье к Чаю, Главсуп Суп Лапша с Фрикадельками, Куриные Фрикадельки. Dinner: Гармония Сметана 20%, Жульен Грибной. Snacks/Other: Фейхоа, Грецкие Орехи, Мёд. more...
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Gaining 0.2 kg a Week
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natalia_1884's Weight History
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