Weigh In record (no journal entry) for 02 November 2021
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68.9 kg
Lost so far: 25.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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223 kcal
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Fat: 7.74g | Prot: 7.19g | Carbs: 34.07g.
Breakfast: Plátano, Colun Leche Descremada. Snacks/Other: Ecovida Biscuit Chips de Chocolate . more...
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Losing 0.9 kg a Week
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