Weigh In record (no journal entry) for 02 November 2021
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52 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1295 kcal
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Fat: 52.40g | Prot: 97.81g | Carbs: 101.33g.
Breakfast: Olijfolie, Ekoplaza Boekweit, Avocado, Vis Marine Gerookte Noorse Zalmfilet, Raw Organic Food Raw Cracker Kikkererwten Zeewier. Lunch: Koffie Latte, Kipfilet (Gekookt, Gebakken). Dinner: Inktvis, Veenbessen, Rode Bessen, Gierst, Raw Organic Food Cracker Zaden Pitten, Selderij, Courgette. Snacks/Other: AH Maischips, AH Zuurkool, Veenbessen, AH Kefir. more...
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Gaining 0.4 kg a Week
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Living_in's Weight History
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