Adelitabass's Journal, 15 Apr 14

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Weigh In record (no journal entry) for 15 April 2014

56.1 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:

1455 kcal

Fat: 67.95g | Prot: 45.72g | Carbs: 159.21g. Breakfast: Thé sans Sucre. Lunch: Gerblé Biscuit Chocolat Amande, Gerblé Biscuit Lait Chocolat, Leader Price Sandwich Jambon Emmental, McDonald's Frites (Petite), McDonald's Le P'tit Wrap Ranch. more...

1932 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Sitting - 9 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Adelitabass's Journal, 15 Apr 14

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Adelitabass's Weight History