Weigh In record (no journal entry) for 02 November 2021
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61.6 kg
Lost so far: 15.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1675 kcal
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Fat: 48.71g | Prot: 59.80g | Carbs: 224.07g.
Breakfast: Burman's Real Mayonnaise, L'oven Fresh Hamburger Bun, Kirkland Signature Boneless Skinless Chicken Breasts, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Iced Tea, Kale , Chef's Cupboard Condensed Cream of Chicken Soup, Reggano Wide Egg Noodles. Dinner: Tuscan Garden Light Raspberry Vinaigrette, Giant Eagle Cherry Tomatoes, Spinach , Reggano Traditional Pasta Sauce, Reggano Spaghetti. Snacks/Other: Miller Brewing Company High Life Beer, Wild Turkey American Honey, Pringles Lightly Salted Potato Crisps, Southern Grove Dry Roasted Unsalted Peanuts. more...
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Gaining 1.3 kg a Week
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 Comments
it's okay you can get back on track don't give up
02 Nov 21 by member: chrysalisjade
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monkeyqueen61's Weight History
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