Weigh In record (no journal entry) for 02 November 2021
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1432 kcal
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Fat: 28.81g | Prot: 83.65g | Carbs: 49.40g.
Breakfast: Ого Овсяные Отруби, Творожная Запеканка, Говяжий Бульон. Lunch: Окей Капуста Квашеная со Свеклой, Говяжий Бульон. Dinner: Виски, Вареное Яйцо, Курица Вареная, Кефир 1%. more...
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Losing 2.1 kg a Week
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francujenka€'s Weight History
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