Weigh In record (no journal entry) for 02 November 2021
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1080 kcal
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Fat: 70.30g | Prot: 74.05g | Carbs: 39.88g.
Breakfast: Dolce Gusto Café con Leche, Tomates, Aceite de Oliva, Pan Blanco Tostado. Lunch: Hacendado Yogur Griego Natural, Mercadona Atún Fresco, Lechuga de Hoja Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Carrefour Queso Curado . more...
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Gaining 0.3 kg a Week
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MROSAGUEMAR's Weight History
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