Weigh In record (no journal entry) for 02 November 2021
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98.6 kg
Lost so far: 10.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1307 kcal
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Fat: 72.69g | Prot: 45.71g | Carbs: 114.63g.
Breakfast: Макароны по-флотски. Lunch: Помидоры, Белый Хлеб, Пюре с колбасой и яйцом. Snacks/Other: Любимый Сад Яблочный Сок, Магнит Пирожное Воздушное «Безе». more...
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Losing 2.8 kg a Week
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Lasnintra's Weight History
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