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Small drop and all is good.
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101.9 kg
Lost so far: 20.5 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 42.46g | Prot: 91.09g | Carbs: 14.07g.
Breakfast: Fried Egg. Lunch: KFC Grilled Chicken Thigh, KFC Green Beans, KFC Grilled Chicken DRUMSTICK. Dinner: Lamb or Mutton with Gravy (Mixture). more...
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Losing 1.0 kg a Week
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nurselnels's Weight History
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