Weigh In record (no journal entry) for 02 November 2021
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119.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1502 kcal
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Fat: 44.31g | Prot: 103.80g | Carbs: 180.29g.
Breakfast: Sondey Palmiers, Kiri Kiri à la Crème de Lait (20g), Harry's Pain de Mie 100% Mie Grandes Tranches, Tisane. Lunch: Pita Burek Bosniaque, Petits Pois Cuits (en Conserve). Dinner: Petits Pois Cuits (en Conserve), Chou-Fleur, Carrefour Tarte Saumon Épinard . more...
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Losing 1.1 kg a Week
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