Weigh In record (no journal entry) for 27 October 2021
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44.2 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1569 kcal
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Fat: 61.03g | Prot: 39.94g | Carbs: 220.44g.
Breakfast: Eridanous Griechisches Natives Olivenöl Extra, Bergader Bergbauern Käse Mild-Nussig, Mike Mitchell's Pastrami, Омлет с Молоком, Douceur Stollenkonfekt, Mazzetti Bio Cremaceto Classico, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти. Lunch: Seeberger Vital-Kerne-Mix, Küchenbrüder Frische Bioland Kürbissuppe mit Kokos, Cucina Parmigiano Reggiano, Lieken Urkorn Mehrkorn. Dinner: Виноград, Lorenz Naturals Leicht. Snacks/Other: Grotemeyer's Konditorei Käsekuchen, Berief Bio Kokos Natur. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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