Weigh In record (no journal entry) for 02 November 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1483 kcal
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Fat: 43.52g | Prot: 64.32g | Carbs: 219.80g.
Breakfast: ВкусВилл Сочник из Песочного Теста, Пятерочка Сахар, Молоко (Цельное Молоко). Lunch: Минтай Жареный, Огурец (с Кожурой). Dinner: Арбуз, Рогачев Сгущенка, Ермолино Сырники. Snacks/Other: Виноград, Мандарины. more...
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Losing 0.7 kg a Week
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svzn0105's Weight History
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