Weigh In record (no journal entry) for 02 November 2021
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1475 kcal
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Fat: 68.63g | Prot: 63.81g | Carbs: 163.67g.
Breakfast: Три Коржа Торт Молочная Девочка, Свекла, Grow Food Плов с Говядиной, Epica Йогурт Персик-Маракуйя , Паштет, Сыр Российский, Ржаной Хлеб. Lunch: Салат. more...
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Gaining 0.2 kg a Week
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мой счет463's Weight History
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