Weigh In record (no journal entry) for 02 November 2021
|
74.7 kg
Lost so far: 24.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
151 kcal
|
Fat: 6.90g | Prot: 12.13g | Carbs: 11.90g.
Lunch: Belimbing, Tahu Kukus, Telur, Jamur Tiram. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggitaprisma's Weight History
|