Weigh In record (no journal entry) for 02 November 2021
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64.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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924 kcal
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Fat: 29.94g | Prot: 47.82g | Carbs: 122.58g.
Breakfast: Морковь, Барinoff Сироп Соленая Карамель, Простоквашино Молоко Отборное 3,5%, Изюм (без Косточек), Геркулес Овсяные Хлопья. Lunch: Домик в деревне Сметана 15%, Вареное Яйцо, Кальмар Отварной, Пятерочка Помидоры. Snacks/Other: Яблоки. more...
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Losing 2.0 kg a Week
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veronikabaleevskih's Weight History
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