Weigh In record (no journal entry) for 02 November 2021
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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353 kcal
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Fat: 10.15g | Prot: 12.50g | Carbs: 49.80g.
Breakfast: Balisto Yoberry Fruits Des Bois, Gut & Günstig Früchte Müsli , Milbona Kefir 1,5%. more...
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Losing 0.2 kg a Week
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