Weigh In record (no journal entry) for 02 November 2021
|
71.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1513 kcal
|
Fat: 71.00g | Prot: 94.90g | Carbs: 107.87g.
Breakfast: Пятерочка Банан, Савушкин Продукт Teos Йогурт Греческий 2%, Варенька Варенье Клубничное, Bombbar Протеиновое Печенье Шоколад . Lunch: Котлеты Куриные, Пятерочка Яйца. Dinner: Protein Rex 35 Protein Rex Strong Ягодный Пай. Snacks/Other: Смак Наполеон Классический. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_milkyway's Weight History
|