Weigh In record (no journal entry) for 02 November 2021
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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268 kcal
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Fat: 9.13g | Prot: 8.60g | Carbs: 43.06g.
Breakfast: Gemüsesuppe. Lunch: Äpfel. Dinner: Gemüsesuppe. more...
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Losing 12.6 kg a Week
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