Weigh In record (no journal entry) for 02 November 2021
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68.6 kg
Lost so far: 14.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1087 kcal
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Fat: 47.89g | Prot: 89.66g | Carbs: 62.12g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Philadelphia So Leicht, Tomaten, Aerzener das Pure. Lunch: Rinderhackfleisch, Mein Veggie Tag Veganes Trend-Gemüse. Snacks/Other: Arla Skyr Himbeere-Cranberry. more...
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Losing 1.4 kg a Week
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Henryetha's Weight History
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