Laladudu's Journal, 15 Apr 14

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Weigh In record (no journal entry) for 15 April 2014

66.2 kg Lost so far: 2.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:

986 kcal

Fat: 31.21g | Prot: 77.90g | Carbs: 52.41g. Breakfast: Gerlinéa Biscuits Vanille Citron. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Lidl Taboulé Oriental, Omelette. Dinner: Pommes Granny-Smith, Picard Saumon Fume de Norvège, Crevette, Salade Verte, Dia Filet Limande du Nord. Snacks/Other: Gerlinéa Biscuits Vanille Citron. more...

1700 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Laladudu's Weight History

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Laladudu's Journal, 15 Apr 14

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Laladudu's Weight History