Weigh In record (no journal entry) for 02 November 2021
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1094 kcal
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Fat: 40.59g | Prot: 56.88g | Carbs: 126.80g.
Breakfast: Sunpride Banana, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Jengkol, Richeese Fire Wings. Dinner: Jengkol, Finna Sambal Bawang, Nasi Putih. Snacks/Other: Kopi Latte. more...
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Losing 0.5 kg a Week
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@annerose's Weight History
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